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Are dried beans or legumes considered a raw food that would be able to germinate and/or sprout?
2 Responses to Are dried beans or legumes considered a raw food that would be able to germinate and/or sprout?
As long as you avoid the roasted kind of beans, or the ones that are salted, with flavorings, etc. most of the other beans should be raw. I have germinated wheat berries into a good health drink. Buy small amounts, put them between damp paper towels in a dark, warm place and keep the towels damp (not soaking wet) and you should get sprouts in a day or so.
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hey alta, the answer to your bean q. all of these you mentioned. you would be better off not to eat these raw. the gas would be tremendous, no kidding. i am very serious. also i read your answer on the guy who has pn. i also have been diagnosed with it. i would like to talk to you about this prblem . you can im me or email me with this id duc602. i would appreciate it, if you would.
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