You are currently browsing comments. If you would like to return to the full story, you can read the full entry here: “What would one consume to replenish electrolytes for the human body besides sports drinks?”.
What would one consume to replenish electrolytes for the human body besides sports drinks?
This entry was posted in Disaster Preparation and tagged bananas, Body, Chemistry, college, college chemistry, conduct, current, electrolyte, electrolytes, high-school, human body, long distance, natural sources, Potassium, Recalling, salty foods, sodium, sports drinks. Bookmark the permalink.
2 Responses to What would one consume to replenish electrolytes for the human body besides sports drinks?
Believe it or not, pedialyte is probably one of the best things to use in order to maintain and replenish electrolytes. Children lose them fast when they are sick, so this is like a turbo charge of the body’s electrolytes. Tastes pretty good too.
Im A plumber of 20yrs
Report this comment
Emergen-C comes in little packets, that you can carry with you and they contain vitamin C and electrolytes. They mix easily with water, come in an assortment of fruity flavors, and are about as natural as you can get.
You can buy them at most health food stores, and some drug stores. (my spelling might be a little off, but it is close enough to get you there — Emergen-C )
Im A plumber of 20yrs
Report this comment