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Recovering from a binge day/night… Will i be able to stay my weight?
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One Response to Recovering from a binge day/night… Will i be able to stay my weight?
It’s okay… you’ll be able to lose it again easily. 30 pounds already, good job.
I find the easiest way to lose weight and stay where I am is by eating NATURAL food, all natural. no processed foods. fruits, vegetables, lean meats, seeds, etc..
I lost 8 pounds in 4 days doing that..
Use the foods listed here:
http://www.wl-tips.com
They’re very healthy for you and you will lose weight.
Besides binging is healthy.. it makes it easier to keep going.. you need to reward yourself.
http://www.wl-tips.com
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