Tag Archives: cereal

I need a diabetic diet to follow for the lady I work for.. she’s 86..?

Her blood sugar levels have been running normal in mornings but by noon the past couple of days have been over 500! She is on 15 units insulin (novolin N) daily… ( 5 more units at lunch, if it’s high) We’ve been to dr./hospital all afternoon today… did bloodwork there’s nothing (else)”wrong” causing sugar levels to soar. I’m not a nurse nor a dietician… I feed her 2 meals daily.. ( other person feeds her supper) I have been basing meals on total grams sugar per serving on cereal in mornings… just realized that the carbs and starches will turn to sugar! I feel somewhat responsible for this bacause I just didn’t know (neither did she!) I could read from now till doomsday… but would appreciate some knowledgable person suggesting a very simple menu for me to follow. she eats toast with sugarfree jelly at lunch, sometimes… the bread is carbs, right? I’m just confused and time is of the essence… I appreciate any and all comments!
I was hired because her levels would DROP.. and she’d be “out of it”…. I knew what to do to get it up quickly… but now that it’s running much higher, was unsure of a quick fix to pull them down… (yes, I just left the dr’s office… they did tests but were so busy… too busy! ) besides a new dr.. can you please help us??

what is the deal with cottonseed oil in food?????

if you look on certain cereal boxes and other such food items you can clearly see COTTONSEED OIL –now we wear cotton and i know for sure my people have died picking it so someone tell me why after the blood and tears –is the government putting that s— in our food??????????????????

do you know about monosodic glutamate?

if you look on the INGREDIENTS part of any food can, cereal, or like chips or something two of the words will probably be monosodic glutamate wich is really bad stuff for you!
its bacicly a salt to preserve the product.
but still, try not to eat anything that has that stuff in it!
thanks!
~blancapoo~
poodle luvR

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Recovering from a binge day/night… Will i be able to stay my weight?

Alright so all yesterday i had a bad binge day. i had to have eating atleast 2000 calories of bad stuff i NEVER eat much of. I lost 30 lbs and now trying to maintain it. But lastnight since ive started my period i couldnt help myself untill 2 o clock in the morning. I mean i ate EVERYTHING. 3 bowls of oatmeal, so much sugar, LOTS of butter, i never eat butter or put sugar in my food, 2 BOXES of kashi crackers, lots of dark chocolate lots of chicken, LOTS of yogurt, lots of almond and cereal, lots of CHIPs, french fries, WHITE bread, and SO MUCH MORE and the last thing i ate was pudding i made at like 2 in the morning. I ate so much i was sick and my stomach was HARD. I got onto the scale this morning and it said i gained 2 lbs. What should i do? I got up(5:30am is when i eat breakfast) and i ate my plain shredded wheat cereal with skim milk. Then for lunch i had a sugarfree preserve sandwich on whole wheat with an apple. then for snack at around 3:30 i had a small apple with a lot of natural PB, a handful of kashi crackers and a handful of mini marshmellows.. yes i binged a lil more today but tm i think ill be ok.. Do you think i can take the weight off? After i ate breakfast i exercised a lil bit on my ellipical machine. Do you think the weight will stay? i only binge like that once a month.

is this bad what i ate today?

kashi cereal
orange
skim milk
2 apples
natural PB&sugarfree preserves sandwich on whole wheat bread
1 carrots
1 low fat 60 cal yogurt
2-3 cups plain airpopped popcorn
120 cal kashi granola bar

im trying to not eat unhealthy foods to maintain my weight, i dont eat fastfood, soda or junk food.
wow, some of you people need to grow up. Like SERIOUSLY.