Tag Archives: crackers

anyone have any suggestions for dinner ideas for a 1 year old?

my son is one now, but i cant seem to think of anything to cook him that would appeal to him, that is nutrious, and tastes good. he hasnt done to well with very solid food, ie crackers and fruit puffs(chokes), so its hard for me to find something that he can handle, everything ends up being stage two and three baby food, and i feel like hes should be eating more than that crap…. so if anyone has anysuggestions, it would be very appreciated.! thanks and snack fineger foods ideas, thanks

Recovering from a binge day/night… Will i be able to stay my weight?

Alright so all yesterday i had a bad binge day. i had to have eating atleast 2000 calories of bad stuff i NEVER eat much of. I lost 30 lbs and now trying to maintain it. But lastnight since ive started my period i couldnt help myself untill 2 o clock in the morning. I mean i ate EVERYTHING. 3 bowls of oatmeal, so much sugar, LOTS of butter, i never eat butter or put sugar in my food, 2 BOXES of kashi crackers, lots of dark chocolate lots of chicken, LOTS of yogurt, lots of almond and cereal, lots of CHIPs, french fries, WHITE bread, and SO MUCH MORE and the last thing i ate was pudding i made at like 2 in the morning. I ate so much i was sick and my stomach was HARD. I got onto the scale this morning and it said i gained 2 lbs. What should i do? I got up(5:30am is when i eat breakfast) and i ate my plain shredded wheat cereal with skim milk. Then for lunch i had a sugarfree preserve sandwich on whole wheat with an apple. then for snack at around 3:30 i had a small apple with a lot of natural PB, a handful of kashi crackers and a handful of mini marshmellows.. yes i binged a lil more today but tm i think ill be ok.. Do you think i can take the weight off? After i ate breakfast i exercised a lil bit on my ellipical machine. Do you think the weight will stay? i only binge like that once a month.

How do I get my two year old to eat anything?

My son has NEVER been an eater. In the first year he was all about the milk, crackers, apples, and bananas. He was never open, even as an infant to any type of veggie, meat, or other fruit to be in his mouth. He would get very upset. Now at two all he will eat is sometimes banana, crackers (grahm and other) and yogurt. Everyday I make other choices available to him but he won’t even consider them – not mac & cheese, any type of pasta, potato, or peanut butter. He doesn’t ever allow them into his mouth. If something hits another food and he accidently gets a taste of i.e. peanut butter he screams and wipes his mouth out. The doctor says he is at adequate weight. I don’t know how. I took the dr.’s suggestion to only put food he should eat in front of him with one thing he loves and he will get hungry. After 5 days of adequate fluids(juice and milk)and bits of food I gave in. I want to help him and believe he doesn’t know what he is missing for taste. How can I help him?