This diet was produced by a hospital, St. John, I believe. If I remember correctly some of the foods are beets, cauliflower, ice cream, bananas, apples, fish.
It is given to patients before heart surgery to help lose weight. Someone brought it to my weight watchers meeting last night and we all looked at it. I know this can be obtained, without charge, so I’m hoping someone can provide me with this diet. I’ve lost all the weight I wanted to lose through WW but my husband would like to lose some for his high blood pressure and I thought this diet would give him a good jump start on the road to good health. Thanks for any assistance you can give me.