Tag Archives: handful

Recovering from a binge day/night… Will i be able to stay my weight?

Alright so all yesterday i had a bad binge day. i had to have eating atleast 2000 calories of bad stuff i NEVER eat much of. I lost 30 lbs and now trying to maintain it. But lastnight since ive started my period i couldnt help myself untill 2 o clock in the morning. I mean i ate EVERYTHING. 3 bowls of oatmeal, so much sugar, LOTS of butter, i never eat butter or put sugar in my food, 2 BOXES of kashi crackers, lots of dark chocolate lots of chicken, LOTS of yogurt, lots of almond and cereal, lots of CHIPs, french fries, WHITE bread, and SO MUCH MORE and the last thing i ate was pudding i made at like 2 in the morning. I ate so much i was sick and my stomach was HARD. I got onto the scale this morning and it said i gained 2 lbs. What should i do? I got up(5:30am is when i eat breakfast) and i ate my plain shredded wheat cereal with skim milk. Then for lunch i had a sugarfree preserve sandwich on whole wheat with an apple. then for snack at around 3:30 i had a small apple with a lot of natural PB, a handful of kashi crackers and a handful of mini marshmellows.. yes i binged a lil more today but tm i think ill be ok.. Do you think i can take the weight off? After i ate breakfast i exercised a lil bit on my ellipical machine. Do you think the weight will stay? i only binge like that once a month.

Dry cat food Blue Wilderness?

Hello Everyone! As some may know, my cats, Binnie and Marble eat a half canned/half raw diet. I normally feed raw in the morning, canned in the afternoon and one of those 2 at night and leave a small handful of dry for overnight, approx. 20-30 pieces. I like to keep dry available for the times when I’m gone overnight or am out of town for business. I have ABSOLUTELY no one to come feed my cats for these times, so I leave dry for them. Plus, I’m not gone that long, no more than 2 days, so no one really needs to come feed them anyway. So to my question, I’m looking for the highest quality of the lowest quality choice, dry food. I ran across Blue Wilderness and it’s seems pretty good, but I noticed all of those MEALS behind the meat words and wondered if that’s really okay. The Blue Company worker of course, said there’s nothing wrong with the word meal. I really don’t see the need for oatmeal, potatoes, cranberries and blueberries but all of the high quality dry comes with some type of veggies/fruits so there’s really no way to get around it. But it’s not that many so I won’t complain too much.

Ingredients: Deboned Chicken, Chicken Meal, Turkey Meal, Potato Starch, Whitefish Meal, Salmon Meal, Chicken Fat (preserved with Natural Mixed Tocopherols), Natural Chicken Flavor, Oatmeal, Flaxseed (natural source of Omega 6 Fatty Acids), Whole Carrots, Whole Sweet Potatoes, Cranberries, Blueberries, Barley Grass, Dried Parsley, Alfalfa Meal, Kelp Meal, Taurine, L-Lysine, Yucca Schidigera Extract, Green Tea Extract, Turmeric, Salmon Oil (natural source of Omega 3 Fatty Acids), Black Malted Barley, Oil of Rosemary, Vitamin A Supplement, Vitamin C, Vitamin E Supplement, Vitamin D3 Supplement, Beta Carotene, Calcium Ascorbate (source of Vitamin C), Vitamin B12 Supplement, Niacin (Vitamin B3), Calcium Pantothenate (Vitamin B5), Riboflavin (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6), Thiamine Hydrochloride (Vitamin B1), Folic Acid, Biotin, Choline Chloride, Calcium Chloride, Zinc Amino Acid Complex (source of Chelated Zinc), Iron Amino Acid Complex (source of Chelated Iron), Copper Amino Acid Complex (source of Chelated Copper), Manganese Amino Acid Complex (source of Chelated Manganese), Potassium Amino Acid Complex (source of Chelated Potassium), Cobalt Proteinate (source of Chelated Cobalt), Potassium Chloride, Calcium Carbonate, Sodium Selenite, Salt, Lactobacillus acidophilus, Bacillus subtilis, Bifidobacterium thermophilum, Bifidobacterium longum, Enterococcus faecium.

Guaranteed Analysis %:
Crude Protein (min) 45
Crude Fat (min) 18
Moisture (max) 8
Crude Fiber (max) 1.6
Thanks everyone for the answers. Unfortunately, Percy, I don’t have anyone to watch or check on them. I moved out of town for my job so my family is in another state. And I don’t know my neighbors nor do I trust anyone with having a key to my home and going in to check on my animals. My cats will be alright. It’s not often that I’m gone for 2 whole days but it does happen. Thanks for the suggestion!