I really want to lose about 25 pounds before I go on a trip this summer. Its about 4 months away. Is there any hope that I can meet my goal? I just started working out twice a day and I have already cut out all soda and junk food. Any other ideas?
Tag Archives: junk food
weight loss?
Tips on a diet?
I need to get tips for the Special K diet. I need to know what i can eat. Can i eat junk food? I am only 18 and my friends say that i have a good figure and boys are crazy for not going for me but i think i need to loose 20 lbs. if anybody can help me i would greatly appreceiate it thank you ever so much.
Tagged ANYBODY, appreceiate, Diet, figure, food, JUNK, junk food, special k diet, Tips
what is the best way to get over the end of the day cravings???
I am on the ATKINS diet and I can go very easy all day long ( when I am at school and doing my stuff )but when I come back home – thats it ! I want to eat so bad and everything what attracts me is junk food and sweets ! so PLEASE ADVICE something ! thanks a lot!
A start to regaining my confidence…is this the right things to be doing???
I have been in a relationship for just over a year…we are going through a lot of problems right now…I don’t feel respected…but I also have no self esteem left to get away from the relationship…he knows this…all I do is worry about us and our problems and somedays I know it’s not worth dealing with but I do love him…today for no apparent reason I started thinking to myself..I need to find a hobby…I can’t think of anything else to do but start exersizing and working on building my self esteem…I am what I consider to be VERY over weight…I am 5’5” and about 240lbs…and I know by doing something about myself I would be less apt to let him walk all over me…if I take a brisk walk every day (30-40 min) drink 6-8 glasses of water, eat smaller portions and work out every other day (things I can do at home, I can afford a gym membership), cut out junk food (seems to be the only thing thats makes me happy anymore) will I lose weight or am I wasting my time doing it by myself?
Tagged apparent reason, brisk walk, confidence, Day, dealing, esteem, glasses, gym membership, junk food, lot, relationship, Self, self esteem, Start, wasting my time, weight, year
uncleanly boyfriend?
I don’t know what to do about my boyfriend. He is a little piglet. The bathroom is a total mess. I don’t even feel like showering in there any more. He lets clothes lie around. He has acid reflux and bad breath resulting from it. Yet he does not order his meds in time and eats junk food. Recently he contracted conjunctivitis because he is too lazy to take out his contacts for a week or so. And he keeps them totally unclean, constantly rubs his eyes without washing hands etc. In the end he infected me with the pink eye too. I tried to talk to him, telling him that it is important to watch out for hygiene to preserve his health – but to no avail. he perceives me as nagging whenever I say something. Sometimes he even ” forgets” to brush his teeth in the evening. I would like to stay with him. But I fear for my own health in a surrounding like this and with him having seemingly no sense of cleanliness at all. Am I too much of a neat freak? Should I break up over issues like these?
Tagged avail, bad breath, cleanliness, clothes, conjunctivitis, hygiene, junk food, meds, neat freak, own health, piglet, pink eye, teeth, washing hands