Tag Archives: morning

In our Ashdod bomb shelter this morning (8/20/11). Copyright www. israelstreet.org

At 5:50 am this morning (Saturday 8/20/11), my wife and I were jolted out of bed by the screeching sirens being sounded all over Ashdod warning of incoming Palestinian Grad rockets from Gaza. We immediately ran down to our bomb shelter in the bottom of our house and waited. You will see darkness as we made our way downstairs, then the inside of the bomb shelter. Finally, after the siren stops, listen for the explosion. We found out later today that a Grad rocket had hit a house 300 meters away. (Pardon the quality of the video– it was inadvertently shaky–and made with my small Canon camera). See my blog at www.israelstreet.org
Video Rating: 4 / 5

From: www.cnn.com April 03, 2011 – Business is booming for what used to be called bomb shelters. CNN’s Christine Romansreports FAIR USE NOTICE: This video may contain copyrighted material. Such material is made available for educational purposes only. This constitutes a ‘fair use’ of any such copyrighted material as provided for in Title 17 USC section 106A-117 of the US Copyright Law.

how to make someone with bad stomach flu (nausea, pain, vomiting) feel better? foods? medicines?

Also how long does it usually last? It came on suddenly this morning and the person is in the first phase (lots of pain can’t keep anything down).

What are the food diet can apply for a diabetic patient during pregnancy period?

Details: Indian, Keralite Age 38, Having insulin injetion 12 units in morning & 8 units in the evening. Have one child 8.5 years old.

What can I do to reduce swollen/puffy eyes in the morning.?

I know some of the causes…last night had a late, very salty chinese food dinner & a couple too many drinks.
But what can I do the following day to remedy the problem?

Recovering from a binge day/night… Will i be able to stay my weight?

Alright so all yesterday i had a bad binge day. i had to have eating atleast 2000 calories of bad stuff i NEVER eat much of. I lost 30 lbs and now trying to maintain it. But lastnight since ive started my period i couldnt help myself untill 2 o clock in the morning. I mean i ate EVERYTHING. 3 bowls of oatmeal, so much sugar, LOTS of butter, i never eat butter or put sugar in my food, 2 BOXES of kashi crackers, lots of dark chocolate lots of chicken, LOTS of yogurt, lots of almond and cereal, lots of CHIPs, french fries, WHITE bread, and SO MUCH MORE and the last thing i ate was pudding i made at like 2 in the morning. I ate so much i was sick and my stomach was HARD. I got onto the scale this morning and it said i gained 2 lbs. What should i do? I got up(5:30am is when i eat breakfast) and i ate my plain shredded wheat cereal with skim milk. Then for lunch i had a sugarfree preserve sandwich on whole wheat with an apple. then for snack at around 3:30 i had a small apple with a lot of natural PB, a handful of kashi crackers and a handful of mini marshmellows.. yes i binged a lil more today but tm i think ill be ok.. Do you think i can take the weight off? After i ate breakfast i exercised a lil bit on my ellipical machine. Do you think the weight will stay? i only binge like that once a month.