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	<title>2012 Messenger - What will happen? &#187; weight</title>
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	<link>http://2012messenger.com</link>
	<description>2012 info and theories</description>
	<lastBuildDate>Sat, 11 Feb 2012 11:22:05 +0000</lastBuildDate>
	<language>en</language>
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		<item>
		<title>How many minutes per day do I need to work on my recumbent bike to see weight loss?</title>
		<link>http://2012messenger.com/uncategorized/how-many-minutes-per-day-do-i-need-to-work-on-my-recumbent-bike-to-see-weight-loss/</link>
		<comments>http://2012messenger.com/uncategorized/how-many-minutes-per-day-do-i-need-to-work-on-my-recumbent-bike-to-see-weight-loss/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 03:21:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bike]]></category>
		<category><![CDATA[Day]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[diet pills]]></category>
		<category><![CDATA[due]]></category>
		<category><![CDATA[Female]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[recumbent]]></category>
		<category><![CDATA[recumbent bike]]></category>
		<category><![CDATA[sodas]]></category>
		<category><![CDATA[something]]></category>
		<category><![CDATA[typical american diet]]></category>
		<category><![CDATA[upper vertebrae]]></category>
		<category><![CDATA[vertebrae]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[yo yo]]></category>

		<guid isPermaLink="false">http://2012messenger.com/uncategorized/how-many-minutes-per-day-do-i-need-to-work-on-my-recumbent-bike-to-see-weight-loss/</guid>
		<description><![CDATA[I am a female in her early 30&#8242;s, 5ft. 2, 165lbs (oh no!!!) who just bought a recumbent bike. I needed something non-jarring due to some upper vertebrae degeneration I have. How many minutes per day do I need to &#8230; <a href="http://2012messenger.com/uncategorized/how-many-minutes-per-day-do-i-need-to-work-on-my-recumbent-bike-to-see-weight-loss/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://2012messenger.com/uncategorized/how-many-minutes-per-day-do-i-need-to-work-on-my-recumbent-bike-to-see-weight-loss/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How much weight can the average human body lose within a week without eating?</title>
		<link>http://2012messenger.com/uncategorized/how-much-weight-can-the-average-human-body-lose-within-a-week-without-eating-2/</link>
		<comments>http://2012messenger.com/uncategorized/how-much-weight-can-the-average-human-body-lose-within-a-week-without-eating-2/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 07:21:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[bunch]]></category>
		<category><![CDATA[essay]]></category>
		<category><![CDATA[human body]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[survival]]></category>
		<category><![CDATA[survival skills]]></category>
		<category><![CDATA[thanks a bunch]]></category>
		<category><![CDATA[Week]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://2012messenger.com/uncategorized/how-much-weight-can-the-average-human-body-lose-within-a-week-without-eating-2/</guid>
		<description><![CDATA[I am studying survival skills within the human race and I have to write an essay for this. Thanks A bunch]]></description>
		<wfw:commentRss>http://2012messenger.com/uncategorized/how-much-weight-can-the-average-human-body-lose-within-a-week-without-eating-2/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Should I go to a treatment center?</title>
		<link>http://2012messenger.com/uncategorized/should-i-go-to-a-treatment-center/</link>
		<comments>http://2012messenger.com/uncategorized/should-i-go-to-a-treatment-center/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 21:21:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[bipolar]]></category>
		<category><![CDATA[center]]></category>
		<category><![CDATA[disorder]]></category>
		<category><![CDATA[eating disorder]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[pig]]></category>
		<category><![CDATA[stomach]]></category>
		<category><![CDATA[treatment]]></category>
		<category><![CDATA[treatment center]]></category>
		<category><![CDATA[way]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[word]]></category>

		<guid isPermaLink="false">http://2012messenger.com/uncategorized/should-i-go-to-a-treatment-center/</guid>
		<description><![CDATA[I like food, way too much. I&#8217;ve been anorexic and bulimic, and now I eat too much. Some days I starve, but I usually eat too much and i&#8217;m overweight. I am preoccupied with my weight, and I hate myself. &#8230; <a href="http://2012messenger.com/uncategorized/should-i-go-to-a-treatment-center/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://2012messenger.com/uncategorized/should-i-go-to-a-treatment-center/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Which Survival knife should I choose?</title>
		<link>http://2012messenger.com/uncategorized/which-survival-knife-should-i-choose/</link>
		<comments>http://2012messenger.com/uncategorized/which-survival-knife-should-i-choose/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 13:22:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[bar]]></category>
		<category><![CDATA[beating]]></category>
		<category><![CDATA[blade]]></category>
		<category><![CDATA[camping]]></category>
		<category><![CDATA[Ka]]></category>
		<category><![CDATA[ka bar]]></category>
		<category><![CDATA[knife]]></category>
		<category><![CDATA[leatherman]]></category>
		<category><![CDATA[leatherman wave]]></category>
		<category><![CDATA[survival]]></category>
		<category><![CDATA[survival knife]]></category>
		<category><![CDATA[survival knives]]></category>
		<category><![CDATA[survival skills]]></category>
		<category><![CDATA[survivor man]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[wave]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://2012messenger.com/uncategorized/which-survival-knife-should-i-choose/</guid>
		<description><![CDATA[I&#8217;m having a tough time trying to decide between two survival knives. I&#8217;m considering the Ka-Bar original (1217) or short (1256). The short would be lighter and easier to handle and carry. It has a 5 1/4&#8243; blade. The original &#8230; <a href="http://2012messenger.com/uncategorized/which-survival-knife-should-i-choose/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://2012messenger.com/uncategorized/which-survival-knife-should-i-choose/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>A start to regaining my confidence&#8230;is this the right things to be doing???</title>
		<link>http://2012messenger.com/uncategorized/a-start-to-regaining-my-confidence-is-this-the-right-things-to-be-doing-2/</link>
		<comments>http://2012messenger.com/uncategorized/a-start-to-regaining-my-confidence-is-this-the-right-things-to-be-doing-2/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 03:21:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[apparent reason]]></category>
		<category><![CDATA[brisk walk]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[Day]]></category>
		<category><![CDATA[dealing]]></category>
		<category><![CDATA[esteem]]></category>
		<category><![CDATA[glasses]]></category>
		<category><![CDATA[gym membership]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[lot]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[Self]]></category>
		<category><![CDATA[self esteem]]></category>
		<category><![CDATA[Start]]></category>
		<category><![CDATA[wasting my time]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[year]]></category>

		<guid isPermaLink="false">http://2012messenger.com/uncategorized/a-start-to-regaining-my-confidence-is-this-the-right-things-to-be-doing-2/</guid>
		<description><![CDATA[I have been in a relationship for just over a year&#8230;we are going through a lot of problems right now&#8230;I don&#8217;t feel respected&#8230;but I also have no self esteem left to get away from the relationship&#8230;he knows this&#8230;all I do &#8230; <a href="http://2012messenger.com/uncategorized/a-start-to-regaining-my-confidence-is-this-the-right-things-to-be-doing-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://2012messenger.com/uncategorized/a-start-to-regaining-my-confidence-is-this-the-right-things-to-be-doing-2/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>i am slim but i want to increase my weight,but not too fat.please what drugs or food can i eat .?</title>
		<link>http://2012messenger.com/uncategorized/i-am-slim-but-i-want-to-increase-my-weightbut-not-too-fat-please-what-drugs-or-food-can-i-eat/</link>
		<comments>http://2012messenger.com/uncategorized/i-am-slim-but-i-want-to-increase-my-weightbut-not-too-fat-please-what-drugs-or-food-can-i-eat/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 19:21:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[drug]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[effect]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[side]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://2012messenger.com/uncategorized/i-am-slim-but-i-want-to-increase-my-weightbut-not-too-fat-please-what-drugs-or-food-can-i-eat/</guid>
		<description><![CDATA[what i really want is a drug that has no side effect and that will make one to be able to regulate its weight.please i really need your answers.]]></description>
		<wfw:commentRss>http://2012messenger.com/uncategorized/i-am-slim-but-i-want-to-increase-my-weightbut-not-too-fat-please-what-drugs-or-food-can-i-eat/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>What is the best food you can eat on a calorie diet?</title>
		<link>http://2012messenger.com/uncategorized/what-is-the-best-food-you-can-eat-on-a-calorie-diet/</link>
		<comments>http://2012messenger.com/uncategorized/what-is-the-best-food-you-can-eat-on-a-calorie-diet/#comments</comments>
		<pubDate>Sat, 10 Dec 2011 12:50:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[best food]]></category>
		<category><![CDATA[calorie]]></category>
		<category><![CDATA[calorie diet]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[eating fruits and vegetables]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[fruits and vegetables]]></category>
		<category><![CDATA[telling the truth]]></category>
		<category><![CDATA[Truth]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://2012messenger.com/uncategorized/what-is-the-best-food-you-can-eat-on-a-calorie-diet/</guid>
		<description><![CDATA[Some of my friends say that just eating Fruits and vegetables are the best calorie food and you can lose weight faster but Im not sure they are telling the truth can you give me some ideas on what would &#8230; <a href="http://2012messenger.com/uncategorized/what-is-the-best-food-you-can-eat-on-a-calorie-diet/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://2012messenger.com/uncategorized/what-is-the-best-food-you-can-eat-on-a-calorie-diet/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Raw Food Weight Loss over 215 lbs &amp; Transformed My Life #54</title>
		<link>http://2012messenger.com/storing-food/raw-food-weight-loss-over-215-lbs-transformed-my-life-54/</link>
		<comments>http://2012messenger.com/storing-food/raw-food-weight-loss-over-215-lbs-transformed-my-life-54/#comments</comments>
		<pubDate>Wed, 03 Aug 2011 19:03:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Storing Food]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Over]]></category>
		<category><![CDATA[Transformed]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://2012messenger.com/storing-food/raw-food-weight-loss-over-215-lbs-transformed-my-life-54/</guid>
		<description><![CDATA[Visit my Raw Food Store for supplies to get started: store.philipmccluskey.com In this video I share about how I lost over 215 lbs naturally, and transformed and saved my life. This video was designed for the &#8220;This Is Me&#8221; video &#8230; <a href="http://2012messenger.com/storing-food/raw-food-weight-loss-over-215-lbs-transformed-my-life-54/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://2012messenger.com/storing-food/raw-food-weight-loss-over-215-lbs-transformed-my-life-54/feed/</wfw:commentRss>
		<slash:comments>50</slash:comments>
		</item>
		<item>
		<title>What types of food can help you gain weight?</title>
		<link>http://2012messenger.com/uncategorized/what-types-of-food-can-help-you-gain-weight/</link>
		<comments>http://2012messenger.com/uncategorized/what-types-of-food-can-help-you-gain-weight/#comments</comments>
		<pubDate>Mon, 01 Aug 2011 15:33:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[gain weight]]></category>
		<category><![CDATA[types of food]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://2012messenger.com/uncategorized/what-types-of-food-can-help-you-gain-weight/</guid>
		<description><![CDATA[What types of food can help you gain weight?]]></description>
		<wfw:commentRss>http://2012messenger.com/uncategorized/what-types-of-food-can-help-you-gain-weight/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Raw Food Weight Loss over 125 lbs #1</title>
		<link>http://2012messenger.com/storing-food/raw-food-weight-loss-over-125-lbs-1/</link>
		<comments>http://2012messenger.com/storing-food/raw-food-weight-loss-over-125-lbs-1/#comments</comments>
		<pubDate>Sun, 31 Jul 2011 09:54:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Storing Food]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Over]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://2012messenger.com/storing-food/raw-food-weight-loss-over-125-lbs-1/</guid>
		<description><![CDATA[Visit my Raw Food Store for supplies to get started: store.philipmccluskey.com I introduce my story with before and after pictures and a brief bio on how I lost 125lbs and change my life with raw foods. To date I have &#8230; <a href="http://2012messenger.com/storing-food/raw-food-weight-loss-over-125-lbs-1/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://2012messenger.com/storing-food/raw-food-weight-loss-over-125-lbs-1/feed/</wfw:commentRss>
		<slash:comments>50</slash:comments>
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